Omnipotent Health, Fitness, and Wellness
Albert Sy, MD
Our mission is to help end chronic disease by arming our listeners with empowering knowledge around health, fitness, and wellness!
Episodes
Wellness Wednesday Episode #25- Does Positive Self-Talk Help?July 15, 2023
Wellness Wednesday Episode #24- Leveraging Dopamine For Goal AchievementJune 27, 2023
Wellness Wednesday Episode #24 - Mindset MasterclassJune 15, 2023
Wellness Wednesday Episode #23- Do you have a False Growth Mindset?June 09, 2023
Wellness Wednesday Episode #22 - Authoring your StoryMay 31, 2023
Wellness Wednesday Episode #21- Dealing w/ DepressionMay 25, 2023
Morning Motivation- Episode 1- Fake It Til You Make It?May 23, 2023
Wellness Wednesday- Morning Motivation- Episode 0May 23, 2023
Wellness Wednesday Episode #20- Alter EgosMay 19, 2023
Wellness Wednesday Episode #18 - Circadian RhythmApril 12, 2023
Wellness Wednesday Episode #19 - Creating CreativityApril 12, 2023
Wellness Wednesday Episode #17- Guest speaking on Leveling Up SpacesApril 04, 2023
Wellness Wednesday Episode #16 - Self-Worth and Self-ConfidenceMarch 15, 2023
Wellness Wednesdays Episode #15- FastingMarch 09, 2023
WEB3 Wellness Wednesday Episode #14 - Building a Growth MindsetMarch 01, 2023
WEB3 Wellness Wednesday Episode #13 - Revisiting GoalsFebruary 23, 2023
WEB3 Wellness Wednesday Episode #12 - Science of SleepFebruary 15, 2023
WEB3 Wellness Wednesday Episode #10 - How to "Find" (Create) Your PassionFebruary 01, 2023
WEB3 Wellness Weekends Episode #9 - StressFebruary 01, 2023
Wellness Wednesday Episode #8 - Imposter SyndromeJanuary 31, 2023
WEB3 Wellness Wednesday Episode #7 - The Science of Gratitude and Self-CompassionJanuary 18, 2023
Web3 Wellness Weekends Episode #6 - The Dope on DopamineJanuary 16, 2023
WEB3 Wellness Wednesday Episode #5 - Science of Goal Setting p2January 12, 2023
WEB3 Wellness Wednesday Episode #4 - Science of Goal SettingJanuary 04, 2023
WEB3 Wellness Wednesday Episode #3 - Burnout and BalanceDecember 28, 2022